Washington Youth

Someone to listen is ready when you are.

Real Support Always Free Available 24/7

Get real support from a trained crisis counselor anytime you need it.

Get Help Online Call 888-537-1634

Whatever you're dealing with, it matters.

account_balance Backed by the WA Attorney General's Office

headset_mic Trained Crisis Counselors from Sandy Hook Promise National Crisis Center

schedule A counselor is ready to help 24/7

groups For anyone in WA up to age 25

For You

Talk to Someone Now

Reach out and talk to a real person who listens without judgement, and can connect you with the right support.

You decide what to share
You don't have to give your name or personal details
Support is available anytime, day or night

Let’s Talk

For a Friend

Share a Concern

If you’re worried about someone, share what you know with us. You can stay anonymous while we help them get support.

You don’t have to provide information about yourself if you want to stay anonymous.
Share as much or as little as you know
You could support someone in a difficult moment

Say Something

No problem is too small to bring up.

Anxiety or Stress Bullying Threats of Violence Racism or Discrimination Suicidal Thoughts Abuse at Home Eating Disorders Substance Abuse Overthinking Feeling Lonely Concern for a Friend Self-harm Hazing Loss and Grief Homelessness

Whether you’re reaching out for yourself or a friend, the process is the same.

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Reach Out

Get Help Online. Call us at 888-537-1634.
Text HEARMEWA to 738477.
Tell us in your own words what’s going on.

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Connect

A trained counselor will listen, ask a few questions, and help you find the right next steps.

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Get Support

We’ll connect you to the right support and resources as needed.

We listen, take you seriously, and help you figure out what’s next.

Proven help people trust.

900+

Referrals made to agencies and organizations that provide services to youth.

80+

School districts in WA have opted into HearMeWA.

1000+

meetings and presentations with school districts, law enforcement agencies, and community-based organizations across all 39 counties.

Many schools that never used an anonymous reporting tool have launched campaigns around HearMeWA. The tool has been well received, staff have been trained and equipped to use it and it’s already proven to be an invaluable tool in promoting the 'See Something? Say Something!' environment that we’ve been working to build throughout our region. It has brought together schools and emergency responders in an unprecedented way, and empowered educators and students alike.

School Safety Professional

HearMeWA ensures that youth, especially those in underserved and rural areas, have universal access to mental health assistance. Without this program, countless Washingtonians would be left without support due to geographic or financial barriers. Many schools lack the funding for their own tip lines, making HearMeWA a crucial resource for communities in need.

Kaleb, Youth Advisory Group Member, 15 years old

Someone to listen is ready when you are.