Speaking up is the right thing to do.
Talk to a trained crisis counselor for someone you care about. Free without judgement, anytime you need it.
Speak Up for a Friend
If you’re worried about a friend, sibling, or classmate, share what you know here. You don’t need all the details to help.
Report a Safety Concern
If you’re worried someone is in danger or could hurt someone else, don’t wait. Share what you know and we’ll get the right support involved.
If something doesn't seem right, it's okay to take it seriously. We'll listen and make sure both your privacy and safety come first.
Your action could save a life.
Speaking up is the right thing to do if it helps your friend get the help they need.
You can stay anonymous.
You don't have to share your name or any personal details.
You don't need the full story.
What you know can be enough to help.
Built for youth by youth.
People your age helped shape this program to make sure it provides a space where you feel safe, heard and respected.
Reach Out
Get Help Online. Call us at 888-537-1634.
Text HEARMEWA to 738477.
Tell us in your own words what’s going on.
Connect
A trained counselor will listen, ask a few questions, and help you find the right next step.
Get Support
We’ll connect you to the right support and resources as needed.
The Youth Advisory Group meets regularly to help guide how HearMeWA serves young people across Washington, ensuring it stays youth-centered, trauma-informed, and inclusive. If you’re 10–25 and live in Washington, you can apply.
For more information about the HearMeWA Youth Advisory Group, please contact the HearMeWA team at youthprogram@atg.wa.gov.
- Share your perspective to help improve HearMeWA
- Take on leadership roles within the group
- Give feedback on marketing and branding
- Represent HearMeWA in your community
Share HearMeWA with your community so more people know where to turn. Use free images and simple content to help spread the word.
Get Shareables
Your feedback helps us support Washington youth. Tell us what we can improve on our website, our helpline, or anywhere else.
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